Wellness Center

The FHS Wellness Center has a fully equipped and air-conditioned fitness facility that is open to Framingham Students and Staff. The center is a 4300 square foot facility equipped with free weights, 19 weight machines, 26 pieces of cardiovascular equipment, as well as a knowledgeable and friendly staff. For more information please contact Mr. Wilson at 508-620-4963 Ext 27493 or mwilson@framingham.k12.ma.us


FHS Wellness Center

Our Wellness Mission

Research continually shows the abundance of benefits that exercise offers to reduce the risk of heart disease, diabetes, obesity and osteoporosis, among other adverse health conditions.

Studies also show that regular exercise boosts energy, enhances mood, improves stress management, decreases insomnia and contributes to a more satisfying quality of life.

The Wellness Center exists to provide a fun, friendly, and comfortable health and wellness experience.

Equipment Orientations 

Orientations consist of an introduction to the different pieces of equipment including how they work and how they can be adjusted to fit you personally.


Hours During The School Year

Students and FHS Athletes 2pm-5pm (Monday- Friday)

FHS Staff 2pm-5pm (Monday- Friday)




Athletic Handbook Sports Registration